Classes

PRIVATE LESSONS
Private adult lessons are offered for all swim abilities, by appointment. $75 for a 30-minute lesson, with a minimum of 4 lessons. Additional practice time in the pool is also included.

SWIMMING FOR WOMEN CLINIC

Mondays: 9:00 – 9:45 am (Women only)
Sept 27 - November 13
6 coached swims plus 2 practice sessions.
Max of 8 swimmers.
$125/session.

Curriculum

Good air exchange (breathing).
Efficient freestyle form.
Reading a time clock for interval workouts.
Additional stroke work as requested (breast stroke, back stroke, butterfly).

Is this the right clinic for you?

You swim recreationally, but want to add swimming into your fitness routine.
You’d like to start lap swimming (or join a Masters group), but you’re not confident about your swimming ability.
You want to do a triathlon; you bike and run with ease, but you’re not so sure about the swim.

This program is NOT right for you if you:

Currently participate in a Masters program,
Are fearful of getting into a pool, or
Don't want to get your hair wet!