Program

Classes

Adult Clinics

Instructors

Registration

Frequently Asked Questions

Family Swim Nights

Forms

SummerSplash Lessons (NEW!)

Overview

• Mondays: 9:00 – 9:45 am (Women only)
  Tuesdays: 6:30 - 7:15 am
• Max of 8 swimmers.
• $75/month (plus an annual family registration fee of $30).

Curriculum

• Good air exchange (breathing).
• Efficient freestyle form.
• Reading a time clock for interval workouts.
• Additional stroke work as requested (breast stroke, back stroke, butterfly).
• 15 minutes “practice time.”

Is this the right class for you?

• You swim recreationally, but want to add swimming into your fitness routine.
• You’d like to start lap swimming (or join a Masters group), but you’re not confident about your swimming ability.
• You want to do a triathlon; you bike and run with ease, but you’re not so sure about the swim.

This program is NOT right for you if you:

• Can swim 100 yards in 1:45 or less,
• Currently participate in a Masters program, or
• Are fearful of getting into a pool, or cannot swim 50 yds
  of freestyle (contact us about our adult swim lessons!).

Register Today!
To register, call 759-1214 or stop by our front desk!